MMA, Boxing, Jiu Jitsu & Muay Thai The holidays are one of the hardest times of year to stay consistent with training. Between travel, family gatherings, work parties, and endless food, it’s easy for routines to fall apart. But you don’t need perfection to make progress. With a few adjustments, you can stay on track…
Empowering Kids: How Jiu-Jitsu and Boxing Build Confidence and Address Bullying In a world where bullying remains a serious concern for many parents, finding effective ways to equip children with the tools to navigate social challenges is more important than ever. While many traditional solutions focus on awareness and communication, martial arts like Jiu-Jitsu…
New students often wonder what gear they need to get started with Muay Thai. And as students progress with their training additional gear is often needed for sparring and, eventually, competing. Below is some guidance on what gear is needed depending on where you are in your training journey. At a high level, the…
The Final Round Championship 2021 World Amateur Muay Thai Classic took place April 9th – April 11th 2021. John’s Gym Austin & AhLittle Muay Thai took our largest competition team yet to Ardmore, OK to show them what we’re made of. And we did just that. We had 8 fighters (6 of them first time…
