Check out a couple of the more impressive matches from the International Brazilian Jiu Jitsu Federation Houston Open on our YouTube page and make sure to Follow. James Russell vs Dominique Noel 1st match Adult Blue Belt Super Heavy – Jiu Jitsu Video Jasmine Choksi vs Rebecca Varady 1st match Masters Blue Belt Light Feather – Jiu Jitsu Video Back to…
Strength Training Coach Henry Marshall recently competed in the Denmark 5 Minute Kettlebell Snatch Competition and won the overall challenge. Competitors entered from all over the world recording their 5 Minute Kettlebell Snatch videos for submission. The overall title was determined by (Weight of the Kettlebell X Repetitions) / Body Weight. Henry’s results are as follows:…
Matshark Competitor Classic San Antonio 2013 Results Brazilian Jiu Jitsu and Submission Grappling Very proud of James for competing and representing well James Russell Gold 205 Gi Blue Belt Division Silver NoGi 205 Intermediate Silver Super Heavy Gi Purple Belt (no one to face the other purple belt so he went up a weight bracket…
If you’ve ever considered adding boxing into your workout routine, you may be asking yourself whether it’s a good fit for you. Boxing is not only great for cardio but also can strengthen your arms, core, and legs in a high-intensity workout. Also, boxing can give you more strength and balance for your other workout…
Huge congratulations to our Kettlebell Team GCC, they killed it yesterday look at all those 1st places!! Lindsay Madsen 1st place 16kg OALC 122. Maritza Dudenhoeffer 1st place 16kg biathlon 161. Cfr Rios 3rd place 20kg biathlon 104. Coach Henry Virgilio Marshall 1st place 24kg biathlon 144 We’re extremely proud to be able to offer…
Matshark Competitor Classic San Antonio 2013 Results Our Sport Kettlebell team killed it in our very first Sport Kettlebell competition: The Orange Kettlebell Clubs North Texas Open Kettlebell Competition. Orange Kettlebell Clubs North Texas Open Kettlebell Competition This was John’s Gym 1st Sport Kettlebell tournament we did Very proud of our team for competing, here are the…
We’re very proud to have Julia Ottolino representing John’s Gym in MMA. Here’s Julia’s MMA Championship bout for the 130lbs Belts of Honorius Belt!
